Water | 91.4g |
Energy | 30.0kcal |
Energy | 125.0kJ |
Protein | 1.6g |
Total lipid (fat) | 0.1g |
Ash | 1.23g |
Carbohydrate, by difference | 5.67g |
Fiber, total dietary | 3.1g |
Sugars, total | 1.3g |
Calcium, Ca | 48.0mg |
Iron, Fe | 0.49mg |
Magnesium, Mg | 12.0mg |
Phosphorus, P | 43.0mg |
Potassium, K | 853.0mg |
Sodium, Na | 277.0mg |
Zinc, Zn | 0.2mg |
Copper, Cu | 0.025mg |
Manganese, Mn | 0.238mg |
Selenium, Se | 1.0??g |
Vitamin C, total ascorbic acid | 0.7mg |
Thiamin | 0.0mg |
Riboflavin | 0.04mg |
Niacin | 0.18mg |
Pantothenic acid | 0.202mg |
Vitamin B-6 | 0.1mg |
Folate, total | 42.0??g |
Folic acid | 0.0??g |
Folate, food | 42.0??g |
Folate, DFE | 42.0??g |
Choline, total | 23.5mg |
Betaine | 0.3mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 9.0??g |
Retinol | 0.0??g |
Carotene, beta | 100.0??g |
Carotene, alpha | 27.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 189.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 32.0??g |
Vitamin E (alpha-tocopherol) | 0.12mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 125.9??g |
Fatty acids, total saturated | 0.013g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.001g |
14:0 | 0.001g |
16:0 | 0.011g |
18:0 | 0.001g |
Fatty acids, total monounsaturated | 0.008g |
16:1 undifferentiated | 0.0g |
18:1 undifferentiated | 0.007g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.048g |
18:2 undifferentiated | 0.019g |
18:3 undifferentiated | 0.025g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |